Podcast #6: Meditation Retreats and Big Life Transitions

In episode #6 of Guys with Feelings, Jaemin and Gabe share their thoughts on:

    • Gabe’s first weekend meditation retreat
    • navigating big life transitions (like moving!)
    • silencing your phone’s notifications
    • 7 minute workouts
    • and much more!

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Show Notes

What Are You Bringing to the Table?

    • Gabe: How a weekend meditation retreat finally got me excited about meditation.

         – Deer Park Monastery

         – Vipassana Meditation Retreats

    • Jaemin: Navigating big life transitions (like moving out of a 30-person mansion), knowing when it’s time to move on, and leaving while it’s still good.

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