If I could give one piece of advice to everyone, it would be to work with a therapist.
And yes, I do mean EVERYONE.
Most people think therapy is just for people who are “messed up” or in “crisis”. Sorry, that’s not how I see it at all.
Here’s how I view it: “Therapy is self-growth on steroids.”
And it’s been one of the best things I’ve ever done for myself.
Keep watching to hear more of my thoughts…
Update: After posting this video, tons of people have been asking me exactly HOW to find an awesome therapist. So I wrote up a guide here: How to Find an Awesome Therapist (in 8 Steps)
Now you’ve got no excuse!